Toronto August 19 – 23 ELITE

Rinx rink 3 August 19 – 23, 2019. *sold out

Elite players: 2011, 2010, 2009, 2008 select tier 1, 2 & GTHL

9:20am – 10:50am ON ICE TRAINING

10:50am – 11:15am change & walk to gym

11:15am – 12:15pm off ice training.

12:15pm -1pm LUNCH

1pm – 1:20pm off ice games and leadership.

1:20pm – 1:50pm change for on ice.

1:50pm – 3:20pm ON ICE TRAINING

3:30pm – 4:30pm Rinx games.

Pick up 4:30pm

ON ICE:

9am – 9:45am power skating & edgework.

9:45am – 10:30am stickhandling.

1:30pm – 2:15pm shooting.

2:15pm – 3pm compete drills working on offensive & defensive tactics and positional play.  Specifically how to use your speed effectively & 1vs1 moves on offence.  And how to play the body, puck separation & gap control on defence.