The Rinx August 12 – 16, 2019. rink 3.
Elite 2010, 2009, 2008 GTHL & A, AA OWHA.
On ice intensive:
9am – 9:40am off ice training
9:40am – 10am change for on ice training
10am – 12pm ON ICE TRAINING
12pm – 12:40pm LUNCH
12:40pm – 1pm change for on ice
1pm – 3pm ON ICE
10am – 11am power skating & edgework
11am – 12pm stick handling.
1pm – 2pm Shooting.
2pm – 3pm Compete drills working on offensive & defensive tactics and positional play. Specifically how to use your speed effectively & 1vs1 moves on offence. And how to play the body, puck separation & gap control on defence.