August 26 – 30 ELITE group 2

Central Park Arena August 26 – 30, 2019.  *sold out*

9am – 10am off ice training

10am – 10:30am change for on ice.

10:30am – 12pm ON ICE TRAINING

12pm – 12:30pm LUNCH

12:30pm – 1:15pm off ice training

1:15pm – 2pm Games

2pm – 2:30pm change for on ice

2:30pm – 4pm ON ICE TRAINING

ON ICE

10:30am – 11:30pm power skating & edge work

11:30 – 12pm Stickhandling.

2:30 – 3:30 shooting.

3:30 – 4pm Compete drills working on offensive & defensive tactics and positional play.  Specifically how to use your speed effectively & 1vs1 moves on offence: And how to play the body, puck separation & gap control on defence.