Passionate about Skill Development

WHAT DO LONGER CLASSES LOOK LIKE?

3hr CLASS:

10mins – explosive speed training.

30mins – class will be broken up into groups. 1 group working on inside edges for 15mins and the other group working on outside edges for 15mins and then the groups switch.

10mins – games & races working on these skills worked on.

ZAMBONI BREAK – players will get to take their helmets off and have a snack.  Re-energize!

40mins – 4 groups working on Power Edge Pro progression drills: edge work puck handling & passing & shooting.

10mins – games working on skills worked on.

ZAMBONI BREAK – RE – ENERGIZE!

20mins – two zones working on 1vs1 drills.  Depending on the week working on both offensive & defensive tactics.

30mins – small area games.  Scrimmages with a purpose to promote using new skills, develop hockey IQ & creativity.  Most importantly have FUN!

FIERCE GUARANTEES HAPPY & TIRED ATHLETES!

After 6 weeks of these classes the students hit a new skill level and you see some serious changes in games & practices.  They will LOVE hockey in a BIG WAY.  Improving is fun!

2hr CLASS:

10mins – explosive speed training

30mins – one group is working on edge work using a slide (stop) the other group is working on hard cuts with & without the puck.  15mins and then switch.

10mins – Shooting wrist shots in 4 zones.

ZAMBONI BREAK – RECHARGE

30mins – 4 zones working on different 1vs1 moves into a shot.

20mins – small area games.

After 6 weeks of classes (or sooner) our students hit a new skill level and you see some serious changes in games & practices.  They will LOVE hockey in a BIG WAY.  Improving is fun!

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